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Category Archives: standup paddle boards

How to Bust Stress with Stand Up Paddle Boarding

Feeling a bit stressed this winter? You’re not alone. All the after-holiday hustle is not only exhausting, it’s stressful. So today we’re looking at the many ways you can bust stress with stand up paddle boarding. Hopefully, paddling is a part of your regular fitness routine. If it is or even if it isn’t, this […]

iROCKER’s Top Four Advantages of Inflatable Paddle Boards

Big Blue | Family Paddle Board | iROCKER

It’s not much of a secret that the entire iROCKER team is mad about SUP. It’s true! To be more precise, we’re mad about inflatable stand up paddle boards. There are many advantages of an inflatable board vs a rigid board. So many, we couldn’t possibly list them all in one post. So this post […]

How Many Calories Can an Average Bloke Burn with Stand Up Paddle Boarding?

how many calories does paddle boarding burn

Who went a little overboard this holiday season with pasties and pints? If you did, you’re not alone. We’re getting literally bombarded with questions about burning calories with SUP. So if you did eat a little too much over the holidays or simply want to get into tip-top shape in 2020, this post is all […]

Why SUP?

Since you’re reading this, you might already know that everyone here at iROCKER is a giant SUP enthusiast. It’s all we do! SUP in the morning, SUP at lunch, SUP at night and all weekend long. So when a SUP newbie contacted us on Facebook to ask, “Why SUP,” we were more than just a […]

IROCKER SUP CAN SAVE YOU MONEY. YOU CAN COMPLETE YOUR EXERCISE ROUTINE ON YOUR ISUP WE HAVE A KILLER WORKOUT FOR YOU

paddle boarding workout

iRocker SUP is more than a paddle board, it’s your floating gym. Not only are the views and relaxation associated with stand up paddle boarding incomparable, there are some crazy good health benefits that’re undeniably better than anything you’ll get in the gym. Although the gym can a great spot for muscle building and cramming […]

5 Tips For Picking The Best SUP

iROCKER Big Blue SUP for family

The standup paddle boards scene has exploded in the past decade or so and the reason is pretty simple – standup paddle boards are a whole new way to embrace the environment and being on water. The interest is continuously growing and many people now want to try standup paddleboarding for themselves. What should you […]

The History of Standup Paddleboarding

Stand up paddle boards are far from a brand new thing. You see them being used for all sorts of activities – leisure rides, exercising, competitive sports, etc. Where did this new way of exploring the water actually come from though? Dating Thousands of Years Ago The first stand up paddle boards were seen thousands […]