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Category Archives: Adventure

How Many Calories Can an Average Bloke Burn with Stand Up Paddle Boarding?

how many calories does paddle boarding burn

Who went a little overboard this holiday season with pasties and pints? If you did, you’re not alone. We’re getting literally bombarded with questions about burning calories with SUP. So if you did eat a little too much over the holidays or simply want to get into tip-top shape in 2020, this post is all […]

How to Plan a Perfect Winter Paddle Board Holiday

Winter Holiday | Paddle Board | Vacation

Does a long, cold winter sound like the worst thing ever? To most stand up paddle boarders, it does. It certainly does around here at iROCKER but we don’t let cold weather get us down. We simply plan a winter paddle board holiday somewhere warm!We’re talking 26 degrees, tropical drinks with the little umbrella thingie […]

Your 2019 Ultimate Paddle Board Gift Guide

Paddle Board Gift Guide | iROCKER SUP

Who wouldn’t simply adore a paddle board for their special day? Birthdays, anniversaries, graduations — every day — are made better with a gleaming new paddle board. So if you’re thinking of giving someone you love (or treating yourself) to a new paddle board, dig into this 2019 ultimate paddle board guide for our fave […]

10 Fun Things to Try this Summer on Your Paddle Board

Paddle Boarding Adventures | iROCKER SUP

Summer shouldn’t be spent behind a computer screen! Venture outside for these 10 fun things to try this summer on your paddle board. They’re guaranteed to get your juices flowing. Invest in the Gear to Try the 10 Fun Things to Try this Summer on Your Paddle Board Even a full work week should be […]

All About iROCKER’S Electric SUP Pump

iROCKER Electric SUP Pump | SUP Gear

Are you ready to swap your standard hand pump for an upgraded electric SUP pump? You’ve come to the right place because we are huge fans of iROCKER’S electric SUP pump. It’s a life-changer! An electric pump is the fastest and most efficient way to get out and explore. Instead of exhausting your arms before […]

Tips to Paddle Board like a Pro this Summer

Believe it or not, it is possible to go from paddle board rookie to practically a pro with a bit of work and determination. Once you master the basics, the next step is to challenge yourself with advanced skills like SUP yoga and paddle surfing. Read on for iRocker’s guide on how you can paddle […]

Is it Hard to Stand Up Paddle Board?

Paddle Boarding adventure with iROCKER

Positively not! Paddle boarding is for everybody, and we really mean that here at iRocker. If you’re looking for a fun hobby to kickstart your summer, you’re in luck because it is not hard to stand up paddle board! SUP is  as simple as investing in your first paddle board and learning a few simple […]

SUP into Summer Under a Full Moon

Full Moon Paddle Boarding | iROCKER SUP

Night paddle boarding is one of the favorite pastimes amongst the iRocker crew. With the right safety precautions and a great group of mates, exploring the water at night is both incredible and eerie. The hands-down greatest time to SUP at night is also the absolute best way to SUP into summer. Unless you fancy […]

Get Ready for Summer Stand Up Paddle Boarding Sessions

iROCKER Inflatable SUP | Touring SUP

UK residents all over are ready for the bright sunshine and warm waters of summer. Swap your raincoats for bikinis and board shorts because SUP season is finally here! It’s a whole lot easier to hit the water when the weather’s warm, but there are still some precautions to take before you launch your board. […]

5 Reasons Paddle Boarding is the Perfect Activity for All Ages

Paddle Boarding Benefits | BLACKFIN Paddle Boards

Head to any popular SUP spot around the UK and you’ll immediately see SUPers of every age, size and color. One of the best things about stand up paddle boarding is that it’s literally for everyone. The sport accommodates different injuries and interests better than any other activity. From toddlers to grandparents, everyone will quickly […]