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3 Ways to Treat Yourself Right after a Rockin’ SUP Workout

iROCKER Paddle Boarding Tips

treat-yourself-right-after-rockin-stand-up-paddle-board-workout girl-celebrating-irocker-stand-up-paddle-board Girl celebrating on an iROCKER Stand Up Paddle Board We’ve been talking upt beach body workouts to get ready for summer. How’s your progress? Over at iROCKER, our entire team is working double-time on beach body prep. We’re eating right, sleeping right and doubling up on our daily SUP outings. We go out […]

Stand Up Paddle Q&A

Stand Up Paddle Q&A | iROCKER SUP

Beginner-stand-up-paddle-boarders-having-fun-irocker-boards Stand up paddle boarders having fun on iROCKER boards Trying something new…It’s intimidating. It always hard to speak up and ask question, to help us learn. Sometimes you don’t even need to be new to the sport, not knowing is tough and can feel like the end of the world. Take a deep breathe […]

SUP with Your Dog or ?

SUP with your pet | BLACKFIN Model XL

We talk about all things SUP pretty much all day here at iROCKER. Our second favorite topic is our dogs. Since discovering SUP with our dogs (and in one case, a bird), we tell everyone who will listen that they’ve got to try it!   When we talk about pet SUP, the obvious thing we […]

How to Get A Beach Body with iROCKER SUP Yoga

SUP Yoga | Beach Body | iROCKER SUP

I don’t know about you, but I’m chuffed spring is finally in the air. It’s the perfect time to start amping up the workouts to get your summer beach body back. No worries if you don’t know where to start. Here are some amazing iROCKER SUP workouts that are fun and effective for sculpting. You’ll […]

SUP Summer Time Fun, Out in the Sun

iRocker Stand Up Paddle Board UK

The long winter wait is over and summer is finally here! Did you ever think the rain and cold were going to end? I’m pretty sure this was our longest winter ever. Stand up paddle boarders are dying to dive onto a SUP board again. Less time on the water these past several months meant […]

Do You Know the History of SUP?

iRocker Stand up paddle board UK

Have you ever wondered how stand up paddle boarding became a thing? There are different theories, of course. Many people attribute SUP to ancient Africans, Mayans and American Indians. These early cultures used wooden boards and paddles to search for fish and transport possessions along waterways. However, 1939 is the year stand up paddle boarding […]

iROCKER SUP Makes Travel a Breeze

iRocker Cruiser paddle boards U.K.

Did you ever pass on an awesome stand up paddle board trip because of the hassles of carrying it or getting it on an airplane? You’re not alone. The difficulty of traveling by plane with a stand up paddle board is a thing of the past, thanks to the iROCKER inflatable SUP. Going on holiday […]

My iROCKER SUP, the Most Memorable Day EVER

iROCKER STAND UP PADDLE BOARD

I venture out on my iROCKER stand up paddle board practically every day. Even when the weather is bad, it won’t keep me away unless it’s ridiculously rough and cold. I can’t think of an “obligation” that can keep me off the water, either. Not work, or a sniffle or a car problem. I know […]

No-stress SUP Thanks to iROCKER

iRocker Youth Paddle Board U.K.

My favorite thing to do in the world is to grab my iROCKER, hit the water, and escape from the stress of work life. There’s no texting, no chit chat, no nonsense. I give myself an hour of nature, my SUP board, and me. I haven’t always felt this way about SUP. The first time […]